"It's not about being good at something. It's about being good to yourself."

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Yoga is for everyone. If you have a body, you can do yoga. 

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Yoga has help me with my pelvic pain, calm my mind and soul. Let me help you let go.

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I offer a Vinyasa Yoga ONLINE on Monday @ 17:30 CAT and Pregnancy Yoga class ONLINE on Wednesday @ 17:30 CAT

 

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