"It's not about being good at something. It's about being good to yourself."

Yoga is for everyone. If you have a body, you can do yoga. 

Yoga has help me with my pelvic pain, calm my mind and soul. Let me help you let go.

I offer group classes ONLINE, and private sessions either in the comfort of your own home or ONLINE.

Please contact me for more details. I can not wait to hear from you.