"It's not about being good at something. It's about being good to yourself."

Yoga is for everyone. If you have a body, you can do yoga. 

Yoga has help me with my pelvic pain, calm my mind and soul. Let me help you let go.

I offer a Vinyasa Yoga group class ONLINE on Thursdays @ 17:30 CATamd a Pregnancy Friendly Yoga class ONLINE on Wednesday @ 17:30 


If you prefer private sessions either in the comfort of your own home or ONLINE please feel

free to contact me.