"It's not about being good at something. It's about being good to yourself."
Yoga is for everyone. If you have a body, you can do yoga.
Yoga has help me with my pelvic pain, calm my mind and soul. Let me help you let go.
I offer a Vinyasa Yoga ONLINE on Monday @ 17:30 CAT and Pregnancy Yoga class ONLINE on Wednesday @ 17:30 CAT